Caregivers have trouble falling asleep at night
A new study shows that caregivers have a hard time falling asleep at night. It is believed this is because of the depression that most caregivers suffer from.
As a caregiver for my mother during the several years she suffered from Alzheimer’s before ultimately succumbing to it, I can attest to the tremendous toll caring for a dementia patient takes. Although I wouldn’t have not been there for my mother, her illness sapped everything from me until in the end the only life that mattered was her life. My life became a shell, its only purpose to care for her. The unfortunate thing about this is that it left me with no inner resources. No wonder I became so overwhelmed by depression that sleep eluded me.
